Weekend at the end of April 2012

Hi....Guys.....have u got a nice weekend??? after we exceed one week from monday until saturday at office with stressful shipment, take a war with my principal who give me rate to destination higher than other liner....
i will start to write, and at the same time i hear some music at my notebook....actually i still @ my honey office....watching him repair his customer notebook and pc.... ^.^

Today is the last weekend at the of April.... After finish my work at PT. Ganindo Group,hang out with one of my fren Fenny, we went to Thamrin Plaza to got our lunch at solaria....haha...
i like one of favorite menu that was Chicken Gordon Blue.....nyummmyyy....my favorite food....haha...but it will make me more fatty....but the main destination i went to plaza, to bought some acne treatment at body shop....because, you know....i really stress with my acne bobbed in my face...especially in my cheek...... hikz....
i hope....my trouble face recover this year....with no acne, no blackheads around my face......hahaha

Chicken Gordon Blue @Solaria Cafe Thamrin Plaza

 Fenny

Me of course....hahaha

Sunday, 29 Apr 2012

Went to Thamrin Plaza agaiiinnnnnn!!!!! Not with my fren now,but with my honey....to have lunch at City Ice Cream.....haha....got another lunch and menu....hihihi.....

Spaghetti with Lemon Tea....and for the dessert " Empek - Empek ".....hahaha

now....I'm still at my honey office....finish my work....finish to write my blog....still raining here....
my stomach start starving now.....haiz....poor me.....just can wait until the rain stop.

this is my weekend.....how about yours??hehee

see y guys.....

Banana Pudding..... ^.^

Hi Guys...

what do you think about banana fruit??
Go for banana fruit, nature's own energy rich food that comes in a safety envelope! Fresh, delicious bananas are available year around and are very cheap. Botanically, the fruit belongs to the family of Musaceae. Commercially, it is one of the widely cultivated crops in the tropical and subtropical zones.
Scientific name: Musa acuminata colla.
 

Health benefits of banana fruit

• Banana fruit is rich in calories, but very low in fats. The fruit contains good amounts of health benefiting anti-oxidants, minerals, and vitamins.
  
• Banana pulp is composed of soft, easily digestible flesh with simple sugars like fructose and sucrose that when eaten replenishes energy and revitalizes the body instantly; thus, for these qualities, bananas are being used by athletes to get instant energy and as supplement food in the treatment plan for underweight children.
  
• The fruit contains good amount of soluble dietary fiber (7% of DRA per 100 g) that helps normal bowel movements; thereby reducing constipation problems.
  
• It contains many health promoting flavonoid poly-phenolic antioxidants such as lutein, zeaxanthin, beta and alpha carotenes in small amounts. These compounds help act as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging and various disease processes.
  
• It is also a very good source of vitamin-B6 (pyridoxine), provides about 28% of daily-recommended allowance. Pyridoxine is an important B-complex vitamin that has beneficial role in the treatment of neuritis, anemia, and decreasing homocystine (one of the causative factor for coronary artery disease (CHD) and stroke episodes) levels in the body.
  
• The fruit is also good source of vitamin-C (about 8.7 mg per 100g). Consumption of foods rich in vitamin-C helps body develop resistance against infectious agents and scavenge harmful oxygen free radicals.
  
• Fresh bananas provide adequate levels of minerals like copper, magnesium, and manganese. Magnesium is essential for bone strengthening and has cardiac-protective role as well.  Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Copper is required in the production of red blood cells.
  
• Fresh banana is a very rich source of potassium. 100 g fruit provides 358 mg potassium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure, countering bad effects of sodium.
   
  
   

My mom always stretch some banana everyday.....this is a nightmare to me to eat that fruit....because...i don't like that thing....
for you guys....who don't like banana like me....you treat that banana like this
 make some banana pudding or other trick to enjoy to eat banana....tomorrow is a weekend...u can try this at home

see y guys....

Snack & Tea Time...^.^

Hi....I'm back again....

really boring at office right now...because no new shipment for this week..... haizz

look....so nyummy.....^.^

take ur tea time with other fren, enjoy with some green tea and cookies....hahaha

My first blog today

Hi...Everyone...my name is Yulianty, but u can call me " Yuli "

This is my first blog i write....actually, i start to write because i saw my cousin's blog and her blog so creative, and i try to make my own blog too and start to share about my daily live at home, office, with my honey and fren....^.^

I was born on Dec,1988 at the small town, You can contact me either on twitter (@yuliantykwok ) , Facebook (thing.88@hotmail.com ) and windows live messeger ( thing.88@hotmail.com )

Keep reading my blog and you will know more about me.

Today....i already got my new glasses...but not really glasses, just only for fashion and fun....some my colleagues  like my new glasses and we take the photo at our office time and u can said all of us " Narsis "....hahahah

this is me....haha....like nerd girl right?

Look....the other photo of my collagues

we always have fun at office...if we already boring with our work, and depressing with our shipment and problem..... ^.^

like this time....i already finish my work for this the end april....so just waiting and write some blog....waiting for May 2012....hahaha

enough for today....see u later guys..... ^.^